Planning des cours
Tous les cours collectifs se font sur
réservation en ligne, via votre session personnelle.
Cours collectifs - Fitness
Lundi
Mardi
Mercredi
Jeudi
Vendredi
Samedi
9h15
45′
Pilates
45′
C.A.F
45′
10h00
45′
10h15
45′
Stretching
30′
11h00
45′
12h30
45′
45′
45′
45′
45′
Pilates
17h45
45′
Renfo Postural
CAF
45′
45′
45′
18h45
45′
45′
45′
HIIT
Combat
45′
19h30
Stretching
30′
45′
Stretching
30′
19h45
My Trampo
45′
45′
Pilates
Cours collectifs - Cross training
Lundi
Mardi
Mercredi
Jeudi
Vendredi
12h30
30′
Cross Training
30′
Cross Training
30′
Cross Training
13h00
30′
Cross Training
30′
Cross Training
30′
Cross Training
19h30
30′
Cross Training
30′
Cross Training
20h00
30′
Cross Training
30′
Cross Training
Cours collectifs - Fitness & Cross training
Lundi
9h15
Pilates
45′
12h30
45′
12h30
Cross Training
30′
13h00
Cross Training
30′
17h45
Renfo Postural
45′
18h45
45′
19h45
My Trampo
45′
Mardi
9h15
45′
10h15
45′
12h30
My Boxing
45′
17h45
C.A.F
45′
18h45
45′
19h30
Stretching
30′
19h30
Cross Training
30′
19h30
45′
20h00
Cross Training
30′
Mercredi
9h15
C.A.F
45′
10h15
Stretching
30′
12h30
45′
12h30
Cross Training
30′
13h00
Cross Training
30′
17h45
45′
18h45
My Boxing
45′
19h45
Pilates
45′
Jeudi
12h30
45′
17h45
45′
18h45
HIIT Combat
30′
19h30
Stretching
30′
19h30
Cross Training
30′
20h00
Cross Training
30′
Vendredi
12h30
Pilates
45′
12h30
Cross Training
30′
13h00
Cross Training
30′
Samedi
10h00
45′
11h00
45′
« abdos flash »
20min
du Lundi au Jeudi à 18h10 et 19h10
